這個問題很犀利，也體現出了當今社會手機在生活中扮演著重要的角色。我每次讓孩子不要玩手機的時候，自己還在看手機，真的不知道從什麼時候開始，每天早上醒來第一件事就是看手機，已經變成一種習慣。馬上孩子開學了，作為家長，我也要以身作則，儘量不讓孩子玩手機的時候自己也不去玩手機。
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因為我不抽菸不喝灑，唯一空閒時間就是上頭條，玩西瓜視頻和火山
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放下手機，做孩子表率
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這個問題值得大部分家長思考。
首先小孩子是有樣學樣，所以做家長的要以身作則。
想要孩子不玩手機，家長得少玩手機甚至不玩手機。或者不要當著孩子的面玩手機。或者和孩子規定玩手機的時間。
小孩是需要很多時間和精力陪伴。用心陪孩子成長，估計也沒時間玩手機，除非工作逼不得已。
放下手機是不能的了，但要儘量照顧一下小孩的心情吧
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都說父母是孩子的第一任老師，
想讓孩子不玩手機，那麼父母就要做出好的表率，
陪孩子一起做遊戲，一起看書，一起聊天，多和孩子互動，
可以多陪孩子玩就可以放下手機。孩子和大人都不會無聊。
